in Midhurst and Chichester

Workshops & Classes

Dance of Awareness

Dance of Awareness™ is a group movement and dance practice which aims to increase self-awareness and self-acceptance. It is a great way to get into your body, release stuck energy, express and connect. There are no steps to learn, and all are welcome.  I am a licensed Dance of Awareness facilitator, and run regular (usually bi-monthly) sessions in Stedham near Midhurst. Dates and times of the sessions are posted above and there is more information on DoA here. There is also a Facebook page and group.

News & Updates

Blog Archive

I've also recently started writing articles related to teaching the alexander technique which appear on a separate blog called Balance and Flow. They  may be of interest to other teachers, and to advanced pupils who want a wider understanding of what we are up to in lessons.